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The FT reports this morning that gender pay gaps in the UK have been understated slightly for the past 20 years (by about 1%). And while...

A lot of things happened for me at the same time. I had a child in May, went back to work in October, got a big promotion in December,...

This isn’t a plug. I’m not trying to convince you to hire me, or any other coach for that matter. But I have heard this statement a lot,...

Well, here I am in Stockholm, settling into a new house, community, culture and language. A peculiarity of the Swedish language is the...

It’s less than two weeks until I fly out of Paris, wrapping up a joyous yet tumultuous four and a half years of my life, and causing me...

Nearly every client I work with yearns to feel more confident. Struggling with confidence has also been a constant in my life and...

Lacking confidence feels like sh*t. That explains why nearly every client I work with yearns to feel more confident. You know you’re...

I traveled to Iceland last weekend to celebrate a friend's 40th birthday and over 20 years of friendship.  I always feel deeply grounded,...

I’ve been thinking a lot about emotions recently. After posting “There’s no crying on the trading floor” I was struck by how many people...

I just spent two weeks with my dad. As my family and I prepare for an international move, he volunteered to travel over from Canada to...

Yesterday as I was packing up and preparing for my trip to London, it struck me that I had the same feeling that I used to have on...

I received this advice early on in my career. It made sense at the time. Sales is tough, competitive. Clients are busy. They don’t want...

This statement was directed at me as I started my first job on the trading floor. It’s not something I ever thought twice about. I wasn’t...

A funny thing has happened to me. After the success of my last post "There's no crying on the trading floor", I have shied away from...

For me, one of the best parts of the holidays is cuddling up with a good book. I’m pleased to say I got to do that for about 6.5 minutes...

“Fake it ‘till you make it”. How many times have you heard these words? And what do they mean to you? To me, they mean feigning...

Now that’s some shocking feedback to receive as a young woman working in investment banking. Here’s a famously competitive industry,...

As a child I was an avid gymnast. In fact, I was obsessed with the sport. My bedroom decor was gymnastics in theme, the best day of the...

This morning I was doing some spring cleaning and I came across “The Big Leap” by Gay Hendricks, which my mom gave to me years ago. I...