
A Step-by-Step Guide
Be long-term greedy. Invest in yourself.
Are you ready to make a change? If so, here is a step-by-step guide that explains what will happen next.
1. Send me an email, contact me on LinkedIn, or book directly through Calendly to schedule a free 30-minute chemistry session where we will take some time to get to know each other, go through any questions, and experience some coaching first-hand.
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2. If you decide after the chemistry session that you would like to proceed, we will create a coaching plan tailored to your needs.
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3. Your first session will be a discovery session, which is to define our working relationship, get to know you, and get clear on your intentions, goals and desired outcomes. I will ask you to review some forms ahead of time.
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4. Let the coaching begin. You will be responsible for bringing a topic to each coaching session, which we will work through together. Some examples:
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- Everyone is encouraging me to go up for a promotion but I feel so inadequate
- I feel like I have to armor up to survive my job
- I am low, for a long time, when I face set-backs. How can I pick myself up quicker?
- I'm juggling too much between the office and home. How can I find balance?
- I'm looking to make a career change but I have no idea what the next step looks like
Coaching is a process of self-discovery. Through the new awareness that you achieve in coaching, you will make lasting, positive change in your life, aligned to your values and dreams.
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01
Book a chemistry session
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Customize a coaching package to suit your needs
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Prepare for your discovery session
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Get ready to build the personal and professional success you envision


